tag:blogger.com,1999:blog-8970370414576884229.post8155590957593329789..comments2023-10-25T08:50:08.849-06:00Comments on For Riders: Mountain Bike Buyers GuidePhilhttp://www.blogger.com/profile/18099546140876647737noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-8970370414576884229.post-37318815778307300162008-01-03T04:29:00.000-07:002008-01-03T04:29:00.000-07:00I've been having the normal arm pump problems and ...I've been having the normal arm pump problems and got a wrist exerciser called Gripstik over the internet. sure seems to help .<BR/>i know that arm pump is caused by a bunch of different things like bad form ,being out of shape and bike set up, but after using <BR/>it for a week or two, i realy was able to do more practice laps and that exrtra seat time really seemed to help me keep the speed up<BR/>on the last laps on sunday. I also purposly used it prior to getting on the bike and it forced me to warm up,something that<BR/>I was not doing in the past. that makes sense,because my arm pump was always worst , starting cold ,on the first ride of day. now,<BR/>I' m kind of warmed up and don't have to waste the first practice session fighting the pump.Rahulhttps://www.blogger.com/profile/08226507287963452807noreply@blogger.com